Self Defence

Self Defence

Training

With the recent attacks and scares in our neighbourhood against children and nannies, the Shorin-Ji Martial Arts and Fitness Centre has once again after over 40 years of empowering women and children, introduced a self defence class empowering moms, nannies, grannies, children and anyone else who would like to be empowered.

Our self-protection and situational awareness program will empower you to be more aware of your surroundings and know what to look out for and what not to be doing.

You will also be taught how to use every day items that are carried with you or in your home as a weapon. Our program teaches simple but effective self defence techniques to all ages.